weight loss, sparkling water
The Indian Express · 2h
Can sparkling water help you lose weight? What a new study means
Dr Gulati says there are many studies that show hydration can slow down gastric emptying and lead to appetite control. Studies have shown people who drank two cups of water before meals lost more weight than those who did not. Another study found people who replaced diet beverages with water also benefited by losing pounds.
Prevention · 4d
Scientists Explain If Sparkling Water Helps With Weight Loss
Sparkling water and its impact on body size has gotten buzz on social media for years. Some people claim the fizzy stuff can lead to weight loss, while others claim it leads to weight gain. Now, a new study suggests that carbonated water may impact your blood sugar levels which may, in theory, support weight loss.
ABC · 4d
What to know about sparkling water and weight loss, according to new study
To break down the study's findings, ABC News chief medical correspondent Dr. Tara Narula joined "Good Morning America" on Wednesday and explained that for those looking to carbonated water to support weight loss, the "clinical effect is very, very small -- it might help, but is really probably not clinically relevant."
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