Patellofemoral pain syndrome, more commonly known as runner’s knee, is a condition that primarily affects the articulation of ...

It’s no secret that knee pain is rife when it comes to running, as it puts a tremendous amount of force through them (and body), up to two to four times our body weight. Strengthening your knee ...

Contrary to popular belief, running doesn’t increase the risk of long-term knee problems like arthritis—in fact, it typically decreases the odds of these conditions by reducing inflammation ...

How to do it: From a regular plank, shift your weight to your right hand and the outside of your right foot. Stack your left ...

The 49ers lost another running back Sunday. Isaac Guerendo was carted off the field with injuries to his left knee and ankle. The team ruled out his return today. Guerendo was injured on the team ...

There was concern that Detroit Lions running back David Montgomery would miss the remainder of the season when he suffered a ...