Srishti Dixit reveals her diet and fitness secrets, what triggered her weight loss journey: 'I eat everything but...'
In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to fit and how ...
Should You Use Ozempic To Manage Weight Gain During Menopause? Doctors Weigh In
“The average woman gains about six to seven pounds during this menopausal transitional period,” says Daniel H. Bessesen, MD, ...
5 effective ways to slow down age-related weight gain
Age-related weight gain is normal but there are ways to slow down it pace including having protein-rich meals and building ...
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Weight loss: 'I'm a doctor - six diet changes can help you lose weight during menopause'
Weight gain is normal during perimenopause, but that doesn't mean you need to settle for being a few pounds up. Speaking ...
6 Reasons Why Weight Gain Can Actually Be Healthier Than Weight Loss, According to Experts
Weight loss seems to get all the attention, but there are plenty of cases where weight gain can actually be the best thing ...
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Holiday eating on weight loss medications
The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...
I'm a dietitian - this is why you're struggling to lose that stubborn last 5kg even after doing the 'hard part' - and how you can finally reach your goal in just four weeks
For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...
Doctor issues urgent sugar warning – nine foods have a lot more than you think
A doctor has shared some of the health risks of eating too much sugar, and turns out many of us could be consuming a lot more ...
Student lost almost half her body weight in six months after waking up unable to eat
Shannon Dunbar-Dawe has now been diagnosed with a rare condition which means her stomach is 'paralysed' leaving her unable to eat without feeling ill ...
Study shows eating this everyday food increases risk of liver disease, high blood pressure and obesity
He said that most children eat around 17 teaspoons of added sugar a day - more than double the recommended amount. He added ...
Student lost half her body weight in six months after rare condition 'paralysed' her stomach
Shannon Dunbar-Dawe initially thought she was drinking too much coffee after developing bloating and nausea but then was given a devastating diagnosis ...