Okra water: Health benefits of this humble drink
Okra water, a natural remedy made by soaking okra pods in water, is gaining popularity for its potential health benefits. It ...
How Is Sunita Williams Surviving In Space? What Does Spaceflight Do To A Human Body? Explained
After just two weeks in space, muscle mass can fall by as much as 20% and on longer missions of three-to-six months it can fall by 30%. Changes in brain’s neural connectivity and effects on DNA have a ...
Woman shares she shed 32 kg and maintained her weight with 5 ‘untraditional’ rules: Never stopped eating favourite foods
Fitness coach Kols shared 5 untraditional tips she followed during her weight loss journey. She shared that by following these tips, she lost 32 kg.