Ready to spring forward? Here's when 2025 daylight saving time starts in Ohio
In March, millions of Americans turn their clocks forward, marking the start of daylight saving time in 2025. The ...
When do the clocks spring forward? Here's when daylight saving time 2025 begins
Daylight saving time begins at 2 a.m. on Sunday, March 9, at which time clocks 'spring forward' and reset to 3 a.m. In the ...
Common Diet Mistakes Sabotaging Your Weight Loss
Here are 14 of the most common dieting mistakes. 14 Common Dieting Mistakes 1. Setting unrealistic goals. This should be a no-brainer. If you start by setting unrealistic goals, y ...
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'I just knew it was biblical,' says restaurateur Christine Moore of the Eaton Fire
Christine Moore, owner of Little Flower in Pasadena, fought flames in her neighborhood and is now feeding the community while ...
‘Are u OK?’: Angelenos share their text exchanges amid wildfire devastation
‘Are u OK?’: Angelenos share their text exchanges amid wildfire devastation As blazes erupted across Los Angeles last week, ...
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Best Time to Drink Tea for Your Health Goals
Medically reviewed by Aviv Joshua, MSThe best time to drink tea depends on the type of tea you consume (e.g., caffeinated vs.
Literal Brainwashing: How Deep Sleep Clears Your Mind
Deep sleep doesn't just rejuvenate your body — it clears your mind by flushing out waste that builds up during waking hours.
Alcohol may help you fall asleep faster, but it leads to a worse night’s rest overall – here’s why
Alcohol is often used as a sleep aid – with some people crediting a “nightcap” with helping them fall asleep more easily. But ...
The science of getting a good night’s sleep in hotels
Sometimes getting sleep in a hotel is an actual science. Try these doctor-approved tactics to make travel more restful.