Seerat Kapoor recently shared a video of her intense pilates session that can be taken for all the workout inspiration.

Calie Lewis offers personalized and small group sessions in her studio and will design a workout for individuals based on their needs and goals.

Major healthcare provider files for Chapter 11 bankruptcy Pilates cured my decade of chronic pain from an injury and ...

Watch as skilled hands and effective techniques bring work perfection to even the most difficult tasks. These professionals ...

OYF Remuera is the innovative fitness destination you need to know, combining Far Infrared Heat Therapy and movement.