Getting a good night's sleep is a critical part of our daily biological cycle and is associated with improved brain function, ...

The recommended daily intake ranges from 400-420 mg for adult men and 310-320 mg ... Magnesium supplements have recently gained popularity as a sleep aid. They can help calm your nervous system ...

and holding a warning for people who use the commonly prescribed sleep aid zolpidem. The results indicated that in mice the drug suppressed the glymphatic system, potentially setting the stage for ...

The study also holds a warning for people who use the commonly prescribed sleep aid zolpidem. The drug suppressed the glymphatic system, potentially setting the stage for neurological disorders ...

It spans everything from beds to wearables and sleep aids. As always, CES gets me thinking about where the industry is going and what trends I see emerging from what's being released. The National ...

LAS VEGAS, Jan. 7, 2025 /PRNewswire/ -- Dose is set to unveil its innovative smart patch system at CES 2025. Designed to resemble a simple band-aid, the Dose Patch is a highly agile drug delivery ...

Having enough sleep is essential for overall health and wellbeing. Unfortunately, some people find it hard to get to sleep or stay asleep throughout the night. That’s where sleep aid supplements ...

Some examples of NaSSAs include mirtazapine (Remeron ... as a first-line treatment due to the risk of side effects and drug interactions. However, MAOIs may be more suitable for people with ...

It’s also important to follow the recommended dosage and never mix sleep aids with alcohol or other medications. After researching and testing multiple over the counter sleep aids, we have ...