In the world of strength training, lunges have gained popularity for their ability to make the hips, legs, and back strong.

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Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

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The SKIMS founder was wearing a red spaghetti strap column dress with a satin finish ... a white blouse, and a pair of knee-high fuzzy boots. In a few pictures she posed with her younger siblings ...

Then the former NBA Most Valuable Player asked head athletic trainer Kevin Johnson for an additional ice pack to strap to his left knee following the 76ers’ victory at the Utah Jazz. Those were the ...

The date marked the slaughter of hundreds of Lakota, including women and children, in the snow at Wounded Knee Creek by the 7th Cavalry on Dec. 29, 1890. “I have never heard of a more brutal ...

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When Lindsey Vonn last raced on the World Cup circuit nearly six years ago, the constant pain in her knee left her in tears and led to retirement. Flash forward to Vonn’s comeback race on a ...

Seahawks quarterback Geno Smith suffered a knee injury during the team’s Week 15 loss to the Packers. While he was able to play all of Sunday’s loss to the Vikings, Smith still isn’t 100 percent — and ...

Because of its complex range of motion and the weight that’s often distributed through the joint, the knee is vulnerable to injury. The knee is one of the most complex joints in your body.

While it is wise to speak to a healthcare provider about any symptoms you experience, there are several steps you can take at home to help manage your knee arthritis. One of the most basic tools that ...