This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...

This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level. Each serving ...

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Today, we use it in a variety of ways, sometimes as a topping to the smoothie, or to baked goods, to make pudding, in juices and beverages. Though they have exceptional health benefits ...

The New Orleans Saints defensive end is not sure where he’s headed, not exactly, and he has many decisions to make in the ...

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