In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to fit and how she will never give up dessert.
In exclusive chat with HT Lifestyle, Ashish Chanchlani reveals his diet secrets, including weekly cheat days with indulgences ...
Choosing refined oils like olive, canola, sunflower, and soybean may prove to be beneficial over excessive cheese, creams and ...
Feeling holiday meal stress? Chef Liz’s creative cooking approach will help you accommodate allergens and different dietary ...
Tulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable ...
While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...
"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...
The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...
There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...
Fitness influencer Lathan, who lost 100 pounds, shared six key numbers for sustainable weight loss. Weight loss is not about ...
In the simulation, certain food products in the original diet were replaced from a list of similar plant-based alternatives, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback