Chris Hemsworth (Getty Images for Paramount Pictu) “But I’m also listening to my body more, being patient with the process, and not just smashing myself in every single session.” He explained that he has reconsidered the sustainability of his ...

Beyond his physical fitness, Chris is focused on finding balance in every area of life. The Aussie actor acknowledged the toll his high-paced career has taken on his mental and emotional well-being, as he navigates the demands of Hollywood alongside his roles as a husband and father.