Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

Bodybuilding veteran Shahriar Kamali, known as King Kamali, discussed the controversy surrounding the 2024 EVLS Prague Pro ...

Fitness coach Jeff Cavaliere opened up on his dieting framework for those aiming to achieve a lean physique for a lifetime.

Chris Bumstead reacted to his second-place performance at the 2024 EVLS Prague Pro as well as Hadi Choopan, who called him a ...

Bodybuilding legend Ronnie Coleman broke down four pool rehabilitation exercises he has implemented to one day walk again.

The 2024 EVLS Prague Pro results are in the books and seven contenders walked away with bodybuilding titles over the weekend.

In the end, five bodybuilding champions emerged over the weekend at the highly anticipated 2024 Atlantic Coast Pro show!

Natural bodybuilder Jeff Seid invited fans into his kitchen to share his pre-workout muscle-building breakfast he's eaten for ...

The 2024 Shawn Ray Hawaiian Classic Pro results saw Rhyan Clark win in Men's Physique and Wu Bi claim gold in Bikini.

Luke Stoltman has responded to his wife allegations about cheating on her with multiple women and men, stating that it was ...

Men's Open star Nick Walker destroyed a push day workout and explained the new training split he's using for his comeback.

Discover how powerlifting can actually improve your flexibility. Learn how heavy lifting enhances mobility and athletic performance.