Did you know? The origin of the marathon lies in Greece! The history of the Marathon began 490 years before Christ, when the running messenger Pheidippides ran from Athens to Sparta in two days to ...

Did you know that optimal running training consists mostly of easy base runs? These are runs at an intensity that challenges ...

Training for a marathon is not only extensive but also quite complex. Without targeted and long-term training, the chances of ...

Running is simple on the one hand but also complex. Anyone starting to run needs nothing more than a pair of running shoes and good motivation.

A crucial factor in improving running performance is speed. Only through regular, fast running can we improve our speed in the long term.

Half marathons in Australia: An overview of Half-marathons in Australia. The dates for all Half marathon events in Australia, including registration, course, schedule, results and more details. To the ...

An overview of all marathons in the month of February. In addition to the dates of the races, other information are also listed, such as registration, schedule, announcement, routes and results. In ...

In Italy, every runner is guaranteed to find a sporting event that excites them. In Italy there are not only numerous big city marathons, but also many landscape runs, such as trails, mountain runs ...

Zone 2 Training hat sich als ein beliebtes Konzept für Ausdauersportler etabliert, besonders für Läufer, die ihre aerobe ...

Die Skitour zur Kellerjochhütte ist ein echter Geheimtipp für Skitourenfans – abwechslungsreich, landschaftlich reizvoll und ...

Der Sömen im Lüsenstal, mit seinen beeindruckenden 2.798 Metern Höhe, ist ein wahres Paradies für Skitourenfans. Diese Tour bietet nicht nur sportliche Herausforderungen, sondern auch atemberaubende A ...