Here are three other things that can help combat dehydration before the onset of any signs or symptoms: Make a habit of ...

At its core, Dry January is all about gathering information about your relationship with alcohol, said Joseph Schacht, an ...

Simon decided to try Dry January, a challenge to abstain from drinking for the month, in 2021. It’s now something she does ...

A wave of adaptogen-rich functional drinks, some of which provide a light buzz, are growing in popularity. Here are the best I tried in Dry January.

That might be why the common “coffee dehydrates you” belief is so easy to subscribe to ― there’s something about the slightly ...

For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge.