Turmeric Turmeric is a spice that has gained a lot of popularity in recent years due to its potent anti-inflammatory properties. Its main active component, curcumin, is responsible for many of its ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

The long, strange trip to turn psychedelic drugs into approved medicines has hit a bad batch of developments in recent months ...

Foods that may help reduce anxiety include avocados ... including folate (B9), niacin (B3), pantothenic acid (B5), riboflavin (B2), and vitamin B6. Eating blueberries could be helpful for stress.

There is no magic food for a hangover cure ... In fact, chronic alcohol consumption can lead to amino acid deficiencies. Your body breaks down protein into amino acids, making it a good choice ...

In 1938, chemist Albert Hofmann was working at the Swiss pharmaceutical company Sandoz, where he first synthesised lysergic acid diethylamide or LSD. But it wasn't until five years later ...

Now, the food industry is enhancing just about everything with protein, and narrowing in on these perks as a selling point. But, does every single thing you put in your mouth need a protein boost?

Getting enough fibre in our diet is quite important for a healthy digestive system, steady blood sugar levels, and even weight management. While many know fibre is essential, few realise just how ...

Alkaline diets prioritize alkaline, or low-acid, foods to maintain a healthy acid-base balance in the body. Some research shows that alkaline diets can protect against disease and support heart ...

Humans have been fermenting food and drink for at least 13,000 years – and touting the health benefits for nearly as long. But despite our long history with them, we are only beginning to ...