Patellar tendinopathy is a common chronic overuse injury of the patellar tendon based on failed tendon regeneration. Several conservative and surgical treatment options are used, but based on the ...

most tendon pathology and pain arise at the tendon attachment to bone, such as the patellar tendon, medial and lateral elbow tendon and tendons of the groin. While the mid-tendon and the insertion are ...

Either way, one of the most accurate ways to track your heart rate during intense exercise is to use a chest strap heart rate monitor. While most of us have chosen smartwatches and fitness ...

Plantar Fasciitis Night Splint Worth Having - Do you suffer from varying degrees of foot pain, plantar fasciitis, foot drop, or Achilles tendonitis? Are they causing you pain, discomfort ...

Biceps tendonitis of the long head biceps tendon is a common cause of shoulder pain, either by itself or in combination with other shoulder problems, such as rotator cuff tears. Superior labrum ...

The benefits of walking backward on a treadmill are recognized in the treatment of multiple conditions and injuries. Walking backward, also known as reverse walking or retro walking, is often used in ...