While the modern approach to weight loss has moved on, there are still things we can learn from the past We’re a nation of ...

Registered nutritionist Rhiannon Lambert shares her top tips for making easy, nutrient-packed substitutions in your daily ...

The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

"Eating early in the day helps lower stress hormones like cortisol, which tend to be higher in the morning, and supports ...

Feeling holiday meal stress? Chef Liz’s creative cooking approach will help you accommodate allergens and different dietary ...

Learn essential lip care tips for men to maintain healthy, hydrated lips and protect against dryness and sun damage.

Choosing refined oils like olive, canola, sunflower, and soybean may prove to be beneficial over excessive cheese, creams and ...

The team led by Ferdinand von Meyenn, Professor of Nutrition and Metabolic Epigenetics at the varsity, found that "fat cells ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.