Want to build muscle like a champion? Six-time Mr Olympia Chris Bumstead shares his top 10exercises to maximise muscle growth ...

The GRIP program aims to ensure all American communities have ... tested and widely deployed composite core conductor in the world. The company uses high-strength carbon fiber in its ACCC® Conductor, ...

It is the first time that norms have been reported for handgrip strength across different age groups and sexes at the international level.

Exercise is the most important thing you can do for your overall health — these tools will help get your heart pumping.

Wood clamps allow you to keep your wood pieces securely in place without causing dents or blemishes. Here are our ...

Researchers have established new international standards for measuring grip strength. Your grip peaks at a certain age and ...

Why you should strengthen your deep forearm flexors? Strong deep forearm flexors are key to a powerful grip, stable wrists, ...

Hold a dumbbell with both hands above your head, arms fully extended. Slowly lower the dumbbell behind your head, bending at ...

Natural gas futures drop as production holds steady at 103.8 Bcf/d, keeping bearish pressure on prices amid weak demand. Warmer weather forecasts slash near-term heating demand, with models ...

We tested 14 of the best collapsible water bottles to see how well they compare in portability, overall design and ease of ...

Chinese scientists discover that lithocholic acid, a naturally produced bile, has anti-aging effects similar to those ...

Amazon Canada shoppers noticed a "difference in grip strength" after using this "sturdy" and "comfortable" device.