Your core training routine needs to evolve beyond bodyweight. Whether your goal is to train for aesthetics or performance ...

Here are the stories of standout trainers, athletes, coaches, and gym owners, all working for a better wellness world.

Now, new evidence supports this, with one study indicating that wearing a heavy weighted vest could lead to an additional ...

Kyle Worl found identity when he started participating in Inuit Games. Now, he's a major advocate to bring them to the world.

Dillon Shije wakes up to greet the sun with a run and prayer—continuing a legacy of duty. This story is part of Indigenous in ...

COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...

Indigenous trainers, athletes, and coaches share how they're bringing health and wellness to their communities.

NEILSON POWLESS LIVES in France, a long way from the Oneida reservation in Wisconsin that much of his extended family still ...

This story is part of Indigenous in Fitness, a series of articles highlighting the challenges and triumphs of fitness ...

Ethan Winn started the sport to continue a family legacy, then worked his way up to All-American status. This story is part ...

This Oura Ring 3 Black Friday deal is a good saving in terms of price. At £249, or £50 off for the Heritage ring in Black and ...

This may be a tough pill to swallow—but yes, John Dutton is absolutely dead on Yellowstone. Not only has Kevin Costner left ...