Costa Rica may be small, but it certainly packs a punch when it comes to wildlife. According to experts, there are 615 ...

The 70s popularised wide-legged trousers. They gave an ease and fluidity of movement that was in keeping with the attitudes ...

Namibia is a country of contrasts, extremes, and superlatives. It’s a land of towering red sand dunes, deserts that seem to ...

Sponsored content The aurora borealis (also known as the Northern Lights) is one of the world’s most dazzling natural wonders ...

My partner John and I love South America. From our first trip to Peru, in 2002, we’ve now been eight times, visiting just one country each time. Colombia, our most recent trip, in February 2020, was ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

The UK has some of the greatest cities in the world. From the scale, pace, and glamour of London to the leafy laid-back ...

We all know that smoking is bad for us, but quitting can be easier said than done. That said, the long-term gains of stopping ...

Sponsored content If you have a passion for travel, you probably know how frustrating it can be when the experience feels ...

Research has identified several benefits of waking up early, including improved focus, productivity, and a reduced risk of ...