Gretchen Walsh has swum the 200 backstroke only five times in her life, and never at a big midseason or end-of-season invite. The prospects are tantilizing.

Mid-distance freestyler and 2x North Carolina State Champion Madison Bowen has committed to join the herd at Marshall ...

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...